Tag: NVC

  • Full Circles Begin with One Turn at a Time

    Awake in the night last week, I felt numbness in my heart. For some days, the numbness prevailed. The enormity of issues facing humanity became more than I could emotionally handle. At those times, I “turn away” rather than face it, shoulder it. Helplessness creeps in and I become paralyzed. Today’s newsletter from the Salem…

  • Emotional Needs

    NVC invites us to delineate between needs and strategies. A need is something intrinsic to our self-state whereas a strategy is a position we take in order to gratify our needs. We have physical needs and emotional needs. We drink water to meet the need of thirst. But why do we call a friend? Often…

  • A Significant Piece of Mind

    I knew the guy was gonna take a swing, and I had prepared for it…which is the whole point of this post. Prepare, meaning practice. He was the field director for US Senate candidate Mike Erickson, a Republican and MAGA devotee. It was a few weeks before the 2024 national election. He followed me outside…