Tag: NVC
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NVC Answers the Call
America is amped up on fear and loathing. For some, a natural response to their elevated levels of cultural cortisol might be to seek shelter in a remote cabin. For others, ease from stress might simply involve dialing back the news feeds and seeking the shelter of a loving conversation. Nonviolent Communication (NVC) is like…
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With Our Light Under a Bushel
I asked a local friend to join me as a member of the Salem Braver Angels steering committee. “No” is a common answer and I was prepared for that. She said “no.” I appreciated that she took the time to explain why, and her story stimulated a sadness in me. She said the reason she…
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Full Circles Begin with One Turn at a Time
Awake in the night last week, I felt numbness in my heart. For some days, the numbness prevailed. The enormity of issues facing humanity became more than I could emotionally handle. At those times, I “turn away” rather than face it, shoulder it. Helplessness creeps in and I become paralyzed. Today’s newsletter from the Salem…
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Emotional Needs
NVC invites us to delineate between needs and strategies. A need is something intrinsic to our self-state whereas a strategy is a position we take in order to gratify our needs. We have physical needs and emotional needs. We drink water to meet the need of thirst. But why do we call a friend? Often…